Cool body to conceive

[ketaki2097]

Sakhis, I am trying to conceive and one of the doctor told me I have too much heat in my reproductive system and digestive system. I should eat food which keeps my body cool.
He suggested soem food like mong, apple, milk, etc. But sakhis please post any diet or anything to cool my body.
he also said that my bag which carries baby once conceived is become weak.
sakhis, please post any tips you have. I appreciate it and god bless you.

[easycrafts]

Ketaki..my sincere wishes for u to get ur dream fulfilled asap..I have heard cucumber, moong dal, coconut water cool the body but am unsure if it works in this regard too

[suva27]

Ketaki, GulKand is also cooling.

[surekhapar]

Ketaki along with diet practice Shitali pranayam. You can do it anywhere. I will post link later. I am at work right now. If I dont post link, please PM me reminder.

[dr.jyoti gupta]

dear ketki,i used to take SAUF AND MISHREE many times a day.it really cools your stomatch and lower body system.mix it together and have a small teaspoon any time.if you drink water with it,you will feel the coolness.surekha,you are right.sheetali pranayam is very good for this problem.

[ketaki2097]

Thanks EC, I will consume more of cuucmber, moong.
Suva, I am planning to buy gulkand this week.
thanks surekhapar, I will wait for your link
Dr. Jyoti I kew about saunf but will eat with mishri
Thanks gals

[surekhapar]

Ketaki, check this out

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[dr.jyoti gupta]

this is very informative surekha.it will surely help ketki and our other sakhis.

[shine]

Ketaki, lauki (green doodhi) or bottle gourd is very helpful for cooling body.
Check this link by Rekha, try it without black pepper
http://www.narisakhi.com/forum/upload/showthread.php?t=983&page=6

[ketaki2097]

thank you surekhapar for sharing the video and Shine, lauki juice recipe is helpful.