Amla Powder

[devika235]

I read that amla is very good for health. Is Amla powder good replacement for fresh amla juice?

[ritanaik729]

Devika, Amla is very good for health. Amla juice taken early in the morning is more effective. If you do not get fresh amla juice you can eat amla powder after dinner or lunch with warm water. Amla helps digestion and cures constipation. It is high in Vitamin C, protects from cold and cough.

[Niti Sharma]

Amla is the richest source of Vitamin C.