Fenugreek/Methi

[shaila45]

I want to share with you my personal experience with fenugreek/methi seeds.
My aunt was suffering from severe arthritis for last 3 years and she tried all the allopathic medicines but of no use. Somebody adviced her to take fenugreek /methi seeds and she is in much better shape.
Soak 1 tsp of fenugreek seeds in a cup of water at night. Next day morning on empty stomach eat soaked fenugreek seeds, chew them properly and drink the water in which the seeds were soaked.
If you dont have time to do soaking n all then you can eat fenugreek powder with warm water first thing in the morning.

[malspie]

I have one large tablespoon of fenugreek seeds whole and gulp it down with water in the morning!

[arihant]

Well there is scientific prof of this and there is no medical studies found on net with ayurvedic science. If this is said to be good enough than no Indian have the problem because this herb seeds are consumed in tonns in our country.

[shaila45]

Dear Sakhi Arihant, Ayurveda is known science and Methi is a natural cure. If you would like to know more about ayurveda I can forward you some information and name of the books.
my aunty has tried methi seeds and got good results. It is your wish as it may not suit everybody.

[ashmita]

I take half a spoon of fenugreek powder and drink warm water.
Fenugreek is good for arthritis,diabetes,weight loss, cholestrol and gas.

[Niti Sharma]

shaila45 good post. Fenugreek leaves are enriched with Vitamin C.

[shanthi krishnakumar]

Arugampul (Garike grass)
Wash well and grind this to a paste. When taken internally, relieves and cures menstrual pain.

[easycrafts]

Nice tips gals..Its a practice in our houses to have a few fenugreek seeds to relieve stomach pain during menstrual cycles..

[salwadisa]

I add few frnugreek seeds while boiling dal. fenugrek in tadka makes my dal n sabzi bitter. I am bad at adding fenugreek for tadka.

[bhawnashah11]

Put some Methi seeds in your Mehendi which apply on your hair...its a natural conditioner + prevents from hair loss.

[banishapa]

I add methi to boiling dal and also use to do tadka for veggies like bhindi. It has many benefits. Eat in a moderate amount sont overeat methi seeds.

[bhawnashah11]

Thanks bani...useful tip

[bhawnashah11]

Add fenugreek seeds in the food of lactating mothers that will increase the flow of milk.