• Toddler Paneer Pulao

    Broken Wheat/Dalia is rich in fiber and paneer provides proteins. Vegetables will give you required nutrients. This is a complete meal.


    • 1/4 Cup Broken Wheat/Dalia
    • cup Paneer cubes or grated paneer
    • 1 tsp Ghee/Butter
    • 1 tsp Cumin seed/jeera
    • cup vegetables of your choice like carrots, peas, corn etc.
    • Salt

    • Heat ghee in a pan
    • Add cumin seeds, when they splutter add broken wheat/Dalia
    • Stir for 1-2 minutes.
    • Add paneer cubes, vegetables. Stir fry for another 2 minutes
    • Add salt and about 3 cups of water.
    • Cook on medium heat.
    • You can garnish with lemon, cilantro, butter, cheese.
    • Serve healthy pulao to your child.