• Pomegranate sunflower and walnut salad with ginger juice

    pomegranate seeds are Heart Friendly and cancer enemy. Sunflower seeds loaded with vitamin E good for skin and hair
    Chopped walnuts loaded with omega 3 good for skin and eyes. flex seeds loaded with omega 3 good for skin eyes and improves digestive system. Fresh ginger juice fights cough and cold and increases your digestive fire. Black Pepper crushed improves digestion. Honey is antioxidant and anti bacterial



    Ingredients
    1/2 cup of pomegranate seeds
    1/4 cup of sunflower seeds
    2 tbsp of chopped walnuts
    1 tbsp of flex seeds
    1 tbsp of fresh ginger juice
    1 tsp Black Pepper crushed
    1 tsp. Honey (optional)

    Method:
    Mix together pomegranate seeds, sunflower seeds, chopped walnuts and flex seeds.
    Take fresh ginger juice by crushing ginger or putting it in the blender.
    Add crushed pepper and honey to ginger juice.
    Add dressing to the salad bowl.
    Mix well and Serve