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  1. #1
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    Default Marathi Kulith/Horsegram curry/pithale

    Kulith Pithale/Horse gram curry

    Ingredients

    1/2 cup horse gram flour( kulith pith), 1 medium size onion, 3- 4 medium hot green chilies, 1-2 dried kokam halves, 2- 3tbsp grated fresh coconut, coriander leaves, 5-6 curry leaves, 4-5 tbsp. oil, tsp of mustard seeds, tsp of jeera/ cumin seeds, pinch of turmeric, 4 cups of water, salt to taste.

    Method:
    Finely chop onion, coriander leaves and green chilies. Heat oil in a sauce pan or kadhai. Add mustard seeds, once mustard seeds start to crack/splutter add cumin seeds followed by curry leaves and followed by chilies. Add chopped onion and fry till onion turns pink, transparent. Add pinch of turmeric and water. Add kokam and bring the whole content to boil. When bubbles start coming on the surface, at this point, gradually add horse gram flour. Stir continuously to avoid forming lumps. Cook it covered for 15 minutes till desired consistency (it should not be too thick or too watery). Stir in between to avoid sticking to the pan. Add salt to taste. Garnish with coriander leaves. Serve hot with rice or bakari.

    To make kulith pith
    Wash kulith and dry it on a clean cloth or plate. Dry roast for 20 minutes on a low flame or until you get kulith roasted smell.
    Dry grind it to powder
    Last edited by rekhagadge; September 11th, 2009 at 08:05 PM.

  2. #2

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    Rekha, will give it a try. Thanks for posting horsegram recipes. Need to find different ways to eat horsegram.

  3. #3
    Sakhi mukti's Avatar
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    Rekha, very healthy recipe. Only problem is making kulith powder. I will try it when I have some time on hand.

  4. #4
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    Thanks Mukti and rekha for stepping in.
    Mukti you can make kulith powder ahead of time, roast it, cool it and store it in airtight container.
    As we know posted by shanthi that Kulith helps to loose weight.
    It also helps for arthirits pain,
    cleans phelgm, cough,
    reduces cholestrol,
    My granny used to grind it using stones, I dont knwo what you say for that in english
    It is home made mill with two round stones and one big hole to put wooden poll and grind it.

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